Cravings
Case1
A 78-year-old woman has been working at losing weight, she has lost 20
pounds by herself, but her weight has hit a plateau around 176 lbs.
for the past 6 months no matter how hard she tries. Frustrated, she
came to HolliBalance Well-Being Center hoping to lose another 5 to 10
pounds. She loves to cook and her husband likes to eat; therefore, she
cooks a lot of hearty meals that can make it difficult to lose weight.
She also has some problems with portions and she tends to crave
sweets. Along with this she is very social and is constantly
surrounded by pastries and deserts which contribute to her weight
gain. She started a combination of special exercises taught by Dr.
Song, acupuncture treatments, and customized herbal formula. The
herbal formula has helped curb her cravings for sweets. She has better
control of the portions when she is eating. She was able to lose 8
pounds in just three weeks!
Case2
A 52-year-old hairdresser, going through Menopause, has familial high
cholesterol and has had a triple-bypass surgery. Since her
surgery, she has gained 35 pounds from medication, Menopause, and not
exercising properly. She, also, has a permanent clogged artery
in her upper back and due to her work she develops a lot of tension in
her back. She tried to use the treadmill but she feels that it
is too harsh on her body, leading to shortness of breath. When
she tried weight lifting she was successful in losing some weight;
however, her back felt worse as it caused tension in her shoulders.
She has some cravings for sweets and chocolates, especially York
Peppermint Patties. She also craves carbohydrates, such as
breads and pastas.
After coming to HolliBalance Well-Being Center, she started doing a
combination of acupuncture, customized herbal formula, and Tai
Chi. The customized herbal formula helped curb her cravings for
sweets and carbohydrates. The acupuncture helped her Menopausal
symptoms by reducing her hot flashes and night sweats. She now
does not have night sweats and only rare incidences of hot
flashes. After one acupuncture treatment, her upper back pain
from the clogged artery and muscle tension due to her work has almost
disappeared. Sometimes at the end of the day she feels tightness
in that area, but it is easily reduced by the exercises Dr. Song has
taught her. Acupuncture also helped her metabolism in
combination with the abdominal exercises taught by Dr. Song, she feels
her waist line has reduced after a month. She lost 12 pounds
during the first month!